Find your path back to balance.
Senda is a gentle wellbeing companion that helps you understand how each area of your life is really doing — and supports you with small, personalised nudges over time.
Life isn’t ‘good’ or ‘bad’ — it’s made of parts.
When things feel heavy, it’s often not your whole life that’s off balance. It might be one or two areas that need attention — like health, energy, relationships, work, or money. Senda helps you see what’s really going on, without judgement.
Check in
A quick, gentle weekly check-in across the areas of your life.
Notice patterns
Compare how you’re doing to last week, last month, and last year.
Get support
Kind reminders and prompts based on what helps you — especially on harder days.
Find your path back to balance.
What people say
“It feels calm and reassuring — like checking in with myself without pressure.”
— Early tester
“Simple, thoughtful, and genuinely helpful on hard days.”
— Early tester
A conversation with your future self.
Write to your future self — or to the younger you who needed reassurance. Senda helps you reflect, celebrate progress, and remember what matters.
Designed for clarity.
Low-stimulus design with lots of breathing room
No streaks, no pressure, no guilt
Simple language and gentle prompts
One step at a time
Designed to support neurodivergent and overwhelmed users.
Start your journey with Senda.
Join the waitlist for early access and updates.
Join the waitlist
Be the first to know when Senda is ready. No spam — just important updates.
Email address
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Privacy Policy
Terms of Service
Contact
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Your privacy matters. Clear policies, no hidden tricks.
Read our Privacy Policy and Terms to learn more.
Can the app help me improve my lifestyle habits?
Absolutely, it provides tools and insights to promote healthier habits daily.
Start your journey with Senda. Today
Explore our upcoming app plans designed to enhance your lifestyle with unique benefits.
Early Access Plan
$29.99
Gain exclusive features to support your health goals effectively.
Personalized Wellness Insights
Receive tailored advice and tips that adapt to your lifestyle and needs.
Holistic Health Tracking
Monitor various aspects of wellbeing, providing a complete picture of your health.
Community Support Network
Connect with like-minded users to share progress and stay motivated.